Phoenix Food — COUNTRY STYLE FISH FRY MIX, COUNTRY STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 69 MG | 1% | |
| Sodium, Na | 2,114 MG | 92% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (32% DV).
- Rich source of Sodium, Na (92% of Daily Value per 100g).
About COUNTRY STYLE FISH FRY MIX, COUNTRY STYLE
COUNTRY STYLE FISH FRY MIX, COUNTRY STYLE is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 71.4g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
CORN MEAL YELLOW, WHEAT FLOUR, LEMON PEPPER BLEND (DEHYDRATED GARLIC, BLACK PEPPER, SALT, CORN STARCH, CITRIC ACID, DEHYDRATED LEMON PEEL, SUGAR, ONION, SOYBEAN OIL, NATURAL FLAVOR, OLEORESIN OF TURMERIC), SALT, GROUND RED PEPPER.
Dietary Information
COUNTRY STYLE FISH FRY MIX, COUNTRY STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY STYLE FISH FRY MIX, COUNTRY STYLE include Sodium, Na (92% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 314 calories per 100 grams, COUNTRY STYLE FISH FRY MIX, COUNTRY STYLE gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Phoenix Food — COUNTRY STYLE FISH FRY MIX, COUNTRY STYLE
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