COUNTRY STYLE FISH FRY MIX vs CHEF MERITO
Nutrition comparison per 100 g serving
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COUNTRY STYLE FISH FRY MIX wins in 5 out of 11 nutrient categories
COUNTRY STYLE FISH FRY MIX: 5
vs
CHEF MERITO: 4
(2 ties)
Overview
| Nutrient | COUNTRY STYLE FISH FRY MIX | CHEF MERITO | Winner |
|---|---|---|---|
| Calories | 314 cal | 80 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 71.4 g | 10 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE FISH FRY MIX | CHEF MERITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY STYLE FISH FRY MIX | CHEF MERITO | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 33 MG | |
| Iron, Fe | 5.7 MG | 0.6 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 2,114 MG | 3,130 MG |