COUNTRY STYLE FISH FRY MIX vs CHEF MERITO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
COUNTRY STYLE FISH FRY MIX: 4
vs
CHEF MERITO: 4
(3 ties)
Overview
| Nutrient | COUNTRY STYLE FISH FRY MIX | CHEF MERITO | Winner |
|---|---|---|---|
| Calories | 314 cal | 50 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 71.4 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE FISH FRY MIX | CHEF MERITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY STYLE FISH FRY MIX | CHEF MERITO | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 33 MG | |
| Iron, Fe | 5.7 MG | 0.6 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 2,114 MG | 2,550 MG |