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Phoenix Food — COUNTRY STYLE CHICKEN FRY MIX, COUNTRY STYLE

290 Calories
9.7g Protein
64.5g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,226mg 140%
Total Carbohydrate 64.5g 23%
Dietary Fiber 3.2g 11%
Total Sugars 6.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0mg 0%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 13%
Carbs 64.5g 87%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 158 MG 3%
Sodium, Na 3,226 MG 140%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Rich source of Sodium, Na (140% of Daily Value per 100g).

About COUNTRY STYLE CHICKEN FRY MIX, COUNTRY STYLE

COUNTRY STYLE CHICKEN FRY MIX, COUNTRY STYLE is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 64.5g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

WHEAT FLOUR, SALT, SUGAR, ONION POWDER, BLACK PEPPER, GARLIC POWDER, GROUND RED PEPPER, AND PAPRIKA.

Dietary Information

COUNTRY STYLE CHICKEN FRY MIX, COUNTRY STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COUNTRY STYLE CHICKEN FRY MIX, COUNTRY STYLE include Sodium, Na (140% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 290 calories per 100 grams, COUNTRY STYLE CHICKEN FRY MIX, COUNTRY STYLE gets 13% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Phoenix Food — COUNTRY STYLE CHICKEN FRY MIX, COUNTRY STYLE

See how Phoenix Food — COUNTRY STYLE CHICKEN FRY MIX, COUNTRY STYLE compares to other foods in terms of nutrition:

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