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Know what is on your plate.

RL GIBSON ENTERPRISES, GG'S, BODACIOUS! CREOLE SEASONING

Seasoning Mixes, Salts, Marinades & Tenderizers RL GIBSON ENTERPRISES Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
0g Protein
50g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 50g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 18mg 100%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 60 MG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 18 MG 100%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (100% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).

About GG'S, BODACIOUS! CREOLE SEASONING

GG's Bodacious Creole Seasoning is made from red pepper, garlic, and spices. The calorie value listed (250 per 2g) reflects a dry spice density that does not translate meaningfully to actual use, since typical seasoning amounts are a fraction of a serving. Use it to flavor grilled chicken, seafood, rice dishes, or anything that benefits from a Cajun-style kick.

Ingredients

RED PEPPER, GARLIC, AND SPICES

Dietary Information

GG'S, BODACIOUS! CREOLE SEASONING is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GG'S, BODACIOUS! CREOLE SEASONING include Iron, Fe (100% DV) , and Vitamin C, total ascorbic acid (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, GG'S, BODACIOUS! CREOLE SEASONING gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RL GIBSON ENTERPRISES, GG'S, BODACIOUS! CREOLE SEASONING

See how RL GIBSON ENTERPRISES, GG'S, BODACIOUS! CREOLE SEASONING compares to other foods in terms of nutrition:

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