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Eillien's Candies, COUNTRY MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 536 MG | 11% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About COUNTRY MIX
Malt-O-Meal Churr-O's cereal captures the flavors of the classic fried pastry in a puffed, ready-to-eat form. Cinnamon and caramel color give it a warm, familiar sweetness, and sugar sits at the top of the ingredient list. Canola oil and wheat and oat flours round out a product that is undeniably tasty but mostly a high-carb, moderately sweet breakfast with limited protein and fiber.
Ingredients
PEANUTS, RAISINS (RAISINS, PALM OIL, SUNFLOWER OIL), CANDY COATED CONFECTION (CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLA], SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING [INCLUDES YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 6], GUM ACACIA, CORN SYRUP, CARNAUBA WAX), CASHEWS, ALMONDS, COTTONSEED OIL, PEANUT OIL, SALT.
Calorie Breakdown
At 536 calories per 100 grams, COUNTRY MIX gets 8% of its calories from protein, 35% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Eillien's Candies, COUNTRY MIX
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