Stater Bros — COUNTRY HARVEST, SOURDOUGH FORK SPLIT ENGLISH MUFFINS, SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
About COUNTRY HARVEST, SOURDOUGH FORK SPLIT ENGLISH MUFFINS, SOURDOUGH
COUNTRY HARVEST, SOURDOUGH FORK SPLIT ENGLISH MUFFINS, SOURDOUGH is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 38.6g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CORNMEAL, WHEAT GLUTEN, FUMARIC ACID, LACTIC ACID, MALIC ACID, ACETIC ACID, SEA SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), ASCORBIC ACID, ENZYMES.
Dietary Information
COUNTRY HARVEST, SOURDOUGH FORK SPLIT ENGLISH MUFFINS, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 193 calories per 100 grams, COUNTRY HARVEST, SOURDOUGH FORK SPLIT ENGLISH MUFFINS, SOURDOUGH gets 11% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
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