Know what is on your plate.
Upfield US, COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD
Country Crock Original 40% Vegetable Oil Spread by Upfield is a blend of soybean oil, palm kernel, and palm oil in purified water with salt, soy lecithin, and beta carotene for color. Per 100g: 357 calories, 42.86g fat, no carbs or protein. Vitamins A and D3 are added. At 40% fat, it is significantly lower in calories than butter while maintaining spreadability. Suited for cooking, baking, or as a table spread.
Ingredients
PURIFIED WATER, SOYBEAN OIL, PALM KERNEL AND PALM OIL, SALT, LECITHIN (SOY), VINEGAR, NATURAL FLAVORS, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), VITAMIN D3.
Dietary Information
COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 108% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Upfield US, COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD
See how Upfield US, COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD compares to other foods in terms of nutrition:
- Upfield US, COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD vs Land O'Lakes, BUTTER WITH OLIVE OIL & SEA SALT SPREAD
- Upfield US, COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD vs GameChanger Products, SALTED BUTTER, SALTED
- Upfield US, COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD vs Cooperative Regions of Organic Producer Pools, GHEE CLARIFIED BUTTER
- Upfield US, COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD vs Euralis Gastronomie, DUCK FAT
More in Butter & Spread
Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.