Upfield US — COUNTRY CROCK, LIGHT, 28% VEGETABLE OIL SPREAD, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About COUNTRY CROCK, LIGHT, 28% VEGETABLE OIL SPREAD, LIGHT
A light vegetable oil spread from COUNTRY CROCK by Upfield US, made with 28% vegetable oil (soybean, palm kernel, and palm). Per 100g: 250 kcal, 0g protein, 0g carbs, 28.6g fat. Formulated with mono- and diglycerides, vinegar, soy lecithin, and natural flavors for a smooth, spreadable texture. Fortified with vitamin A palmitate and vitamin D3, and colored with beta carotene. Lower in calories and fat than full-fat spreads and butter. Suitable for everyday use on bread, toast, and vegetables. Contains soy. Free from trans fats per the current Upfield reformulation.
Ingredients
PURIFIED WATER, SOYBEAN OIL, PALM KERNEL AND PALM OIL, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVORS, LECITHIN (SOY), VINEGAR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), VITAMIN D3.
Dietary Information
COUNTRY CROCK, LIGHT, 28% VEGETABLE OIL SPREAD, LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY CROCK, LIGHT, 28% VEGETABLE OIL SPREAD, LIGHT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, COUNTRY CROCK, LIGHT, 28% VEGETABLE OIL SPREAD, LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 103% from fat. This is moderately high, similar to many cooked grains and dairy products.
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