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Amy's Kitchen — COUNTRY CHEDDAR LIGHT IN SODIUM BOWLS, COUNTRY CHEDDAR

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
171 Calories
6.3g Protein
17.5g Carbs
8.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 126,394mg 5495%
Total Carbohydrate 17.5g 6%
Dietary Fiber 1.5g 5%
Total Sugars 1.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 0.7mg 4%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 20%
Carbs 17.5g 54%
Fat 8.6g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 0.7 MG 4%
Potassium, K 186 MG 4%
Sodium, Na 126,394 MG 5495%

Nutrition Highlights

  • Rich source of Sodium, Na (5495% of Daily Value per 100g).

About COUNTRY CHEDDAR LIGHT IN SODIUM BOWLS, COUNTRY CHEDDAR

COUNTRY CHEDDAR LIGHT IN SODIUM BOWLS, COUNTRY CHEDDAR is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 17.5g of carbohydrates, and 8.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC PASTA (ORGANIC UNBLEACHED DURUM WHEAT SEMOLINA FLOUR, FILTERED WATER), ORGANIC BROCCOLI, ORGANIC ROASTED POTATOES, FILTERED WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC CARROTS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BELL PEPPERS, ORGANIC SWEET RICE FLOUR, ORGANIC ONIONS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), SEA SALT, MUSTARD POWDER, PAPRIKA, ORGANIC ANNATTO (COLOR), ORGANIC GARLIC, SPICES, BLACK PEPPER.

Dietary Information

Notable micronutrients in COUNTRY CHEDDAR LIGHT IN SODIUM BOWLS, COUNTRY CHEDDAR include Sodium, Na (5495% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 171 calories per 100 grams, COUNTRY CHEDDAR LIGHT IN SODIUM BOWLS, COUNTRY CHEDDAR gets 15% of its calories from protein, 41% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Amy's Kitchen — COUNTRY CHEDDAR LIGHT IN SODIUM BOWLS, COUNTRY CHEDDAR

See how Amy's Kitchen — COUNTRY CHEDDAR LIGHT IN SODIUM BOWLS, COUNTRY CHEDDAR compares to other foods in terms of nutrition:

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