COUNTRY CHEDDAR LIGHT IN SODIUM BOWLS vs CHICKEN MASALA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN MASALA wins in 6 out of 11 nutrient categories
COUNTRY CHEDDAR LIGHT IN SODIUM BOWLS: 4
vs
CHICKEN MASALA: 6
(1 ties)
Overview
| Nutrient | COUNTRY CHEDDAR LIGHT IN SODIUM BOWLS | CHICKEN MASALA | Winner |
|---|---|---|---|
| Calories | 171 cal | 133 cal | |
| Protein | 6.3 g | 13.7 g | |
| Carbs | 17.5 g | 6.7 g | |
| Fat | 8.6 g | 5.9 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY CHEDDAR LIGHT IN SODIUM BOWLS | CHICKEN MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | COUNTRY CHEDDAR LIGHT IN SODIUM BOWLS | CHICKEN MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 126,394 MG | 141 MG |