Wisconsin Cheese — COTIJA PART SKIM MILK CHEESE, COTIJA

Nutrition Highlights

• Excellent source of protein with 25g per 100g, great for muscle building and recovery.
• Rich source of Calcium, Ca (58% of Daily Value per 100g).
• Rich source of Sodium, Na (71% of Daily Value per 100g).

About COTIJA PART SKIM MILK CHEESE, COTIJA

COTIJA PART SKIM MILK CHEESE, COTIJA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

COTIJA PART SKIM MILK CHEESE, COTIJA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COTIJA PART SKIM MILK CHEESE, COTIJA include Sodium, Na (71% DV) , and Calcium, Ca (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, COTIJA PART SKIM MILK CHEESE, COTIJA gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wisconsin Cheese — COTIJA PART SKIM MILK CHEESE, COTIJA

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