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Clover Stornetta Farms, ORGANIC COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (0g per 100g).
About ORGANIC COTTAGE CHEESE
Clover Organic Farms Organic Cottage Cheese is a low-fat product made from cultured pasteurized organic nonfat milk and organic whole milk with a gum blend of organic guar gum, xanthan gum, carrageenan, and organic locust bean gum for texture, plus vitamin A palmitate and carbon dioxide for freshness. Each 113g serving provides 71 calories, 12.39g of protein, 3.54g of carbohydrates, and no fat. The organic certification and USDA organic label apply to the milk used. A high-protein, low-fat dairy option suitable for breakfast, snacking, or use in dips.
Ingredients
CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK, SALT, PASTEURIZED GRADE A ORGANIC MILK, STABILIZER (ORGANIC GUAR GUM, XANTHAN GUM, CARRAGEENAN, ORGANIC LOCUST BEAN GUM), VITAMIN A PALMITATE, CARBON DIOXIDE (TO MAINTAIN FRESHNESS).
Dietary Information
ORGANIC COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, ORGANIC COTTAGE CHEESE gets 70% of its calories from protein, 20% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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