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COSTA RICAN COCOA KETTLE CORN, COSTA RICAN COCOA

Popcorn, Peanuts, Seeds & Related Snacks Popsalot LLC Branded
433 Calories
6.7g Protein
73.3g Carbs
15g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 73.3g 27%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 3.3mg 19%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 77%
Fat 15g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 3.3 MG 19%
Potassium, K 170 MG 4%
Sodium, Na 233 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HONEY NUT PROTEIN MIX, HONEY NUT 532 21.3g 31.9g 38.3g CASHEWS, ALMONDS & PECANS 607 17.9g 25g 53.6g BLUEBERRY NUT PROTEIN MIX, BLUEBERRY NUT 510 19.6g 39.2g 31.4g NUTS, SEEDS & CRANBERRIES ROASTED PEANUTS, SUNFLOWER SEED KERNELS, GOLDEN RAISINS, CRANBERRIES, ROASTED ALMONDS, PUMPKIN SEED KERNELS TRAIL MIX, NUTS, SEEDS & CRANBERRIES 517 17.2g 34.5g 37.9g SEA SALT & VINEGAR PEANUTS, SEA SALT & VINEGAR 587 25.4g 17.5g 50.8g PUMPKIN SPICE CALIFORNIA ALMONDS SEASONED WITH PUMPKIN & SPICES, PUMPKIN SPICE ALMONDS 536 17.9g 32.1g 42.9g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.

About COSTA RICAN COCOA KETTLE CORN, COSTA RICAN COCOA

COSTA RICAN COCOA KETTLE CORN, COSTA RICAN COCOA is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 15g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

NON-GMO POPCOM, GRANULATED SUGAR, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, CACAO NIBS, COCOA PROCESSED WITH ALKALI, COCONUT MILK POWDER (ORGANIC COCONUT MILK, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC GUM ACACIA), SEA SALT.

Dietary Information

COSTA RICAN COCOA KETTLE CORN, COSTA RICAN COCOA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, COSTA RICAN COCOA KETTLE CORN, COSTA RICAN COCOA gets 6% of its calories from protein, 68% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COSTA RICAN COCOA KETTLE CORN, COSTA RICAN COCOA

See how COSTA RICAN COCOA KETTLE CORN, COSTA RICAN COCOA compares to other foods in terms of nutrition:

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