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Wal-Mart, CORNED BEEF HASH, CORNED BEEF

Canned Meat Wal-Mart Stores, Inc. Branded
161 Calories
7.6g Protein
9.3g Carbs
10.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 4.7g 23%
Trans Fat 0.6g
Cholesterol 34mg 11%
Sodium 419mg 18%
Total Carbohydrate 9.3g 3%
Dietary Fiber 0.8g 3%
Total Sugars 0.4g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.6mg 3%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 28%
Carbs 9.3g 34%
Fat 10.2g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 191 MG 4%
Sodium, Na 419 MG 18%

About CORNED BEEF HASH, CORNED BEEF

Great Value Corned Beef Hash is a Walmart store-brand canned meat product modeled on classic American diner-style corned beef hash. Sold in the canned meat category, it is a shelf-stable, ready-to-heat mixture of corned beef and rehydrated potatoes. Per 100 grams, the product provides 161 calories, 7.63 g of protein, 9.32 g of carbohydrates, and 10.17 g of fat, with 0.80 g of dietary fiber.

The ingredient list is minimal: beef and rehydrated potatoes are the primary components, followed by water and small amounts (2% or less) of salt, sugar, flavoring, spices, and sodium nitrite. Sodium nitrite is a curing agent commonly used in processed meat products to inhibit bacterial growth, maintain color, and extend shelf life; it is standard in corned beef formulations. No wheat, dairy, or soy allergens are declared, making this suitable for consumers avoiding those ingredients.

This product is a calorie-dense, protein-moderate pantry staple. The fat content (10.17 g/100 g) reflects the nature of the beef cut used. The very short ingredient list, free of artificial flavors, preservatives beyond the nitrite cure, or filler starches, positions this as a straightforward canned hash. It is suitable for quick breakfasts, skillet meals, or emergency pantry use. Not suitable for those avoiding cured or processed red meat.

Ingredients

BEEF, REHYDRATED POTATOES, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, FLAVORING, SPICES, SODIUM NITRITE.

Calorie Breakdown

At 161 calories per 100 grams, CORNED BEEF HASH, CORNED BEEF gets 19% of its calories from protein, 23% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

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