CORNED BEEF HASH, CORNED BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 419 MG | 18% |
About CORNED BEEF HASH, CORNED BEEF
CORNED BEEF HASH, CORNED BEEF is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.6g of protein, 9.3g of carbohydrates, and 10.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Meat category.
Ingredients
BEEF, REHYDRATED POTATOES, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, FLAVORING, SPICES, SODIUM NITRITE.
Calorie Breakdown
At 161 calories per 100 grams, CORNED BEEF HASH, CORNED BEEF gets 19% of its calories from protein, 23% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CORNED BEEF HASH, CORNED BEEF
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