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Best Pic T&T, CORN TORTILLAS, CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 146 MG | 6% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About CORN TORTILLAS, CORN
Montes Corn Tortillas made from whole white corn treated with lime water (nixtamalized). Per 24 g tortilla: 375 calories, 12.5 g protein, 79.17 g carbs, 4.17 g fat, and 8.3 g fiber. The nixtamalization process improves the nutritional profile and digestibility of the corn. These tortillas are higher in fiber than many store brands. Use for tacos, enchiladas, quesadillas, or toasting into tostadas.
Ingredients
CORN FLOUR MADE FROM WHOLE WHITE CORN (WHITE CORN COOKED WITH LIME WATER, FOOD GRADE LIME AND CELLULOSE. GUM ADDED TO PRESERVE FRESHNESS). CORN FLOUR (WHITE COM COOKED WITH LIME WATER, SODIUM PROPIONATE, CELLUOSE GUM AND FUMARIC ACID ADDED TO PRESERVE FRESHNESS), WATER.
Dietary Information
CORN TORTILLAS, CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, CORN TORTILLAS, CORN gets 13% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Best Pic T&T, CORN TORTILLAS, CORN
See how Best Pic T&T, CORN TORTILLAS, CORN compares to other foods in terms of nutrition:
- Best Pic T&T, CORN TORTILLAS, CORN vs Rodriguez Pastries, HOMEMADE FLOUR BURRITO
- Best Pic T&T, CORN TORTILLAS, CORN vs Topco Associates, WHITE CORN FAJITA STYLE TORTILLAS, WHITE CORN
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- Best Pic T&T, CORN TORTILLAS, CORN vs Ole Mexican, TOSTADAS
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