CORN TORTILLAS, CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 146 MG | 6% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About CORN TORTILLAS, CORN
CORN TORTILLAS, CORN is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 79.2g of carbohydrates, and 4.2g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
CORN FLOUR MADE FROM WHOLE WHITE CORN (WHITE CORN COOKED WITH LIME WATER, FOOD GRADE LIME AND CELLULOSE. GUM ADDED TO PRESERVE FRESHNESS). CORN FLOUR (WHITE COM COOKED WITH LIME WATER, SODIUM PROPIONATE, CELLUOSE GUM AND FUMARIC ACID ADDED TO PRESERVE FRESHNESS), WATER.
Dietary Information
CORN TORTILLAS, CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, CORN TORTILLAS, CORN gets 13% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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