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Best Pic T&T, CORN TORTILLAS, CORN

Mexican Dinner Mixes Best Pic T&T Branded
375 Calories
12.5g Protein
79.2g Carbs
4.2g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 146mg 6%
Total Carbohydrate 79.2g 29%
Dietary Fiber 8.3g 30%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 13%
Carbs 79.2g 83%
Fat 4.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 3 MG 17%
Sodium, Na 146 MG 6%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
BBU, FLOUR TACO TORTILLAS, FLOUR 265 6.1g 44.9g 7.1g WHOLE WHEAT TORTILLAS, LIGHT 205 10.3g 41.0g 6.4g TORTILLAS, GRANDE FLOUR 310 6.9g 44.8g 10.3g Fiesta Mexican, CORN TORTILLAS 146 4.2g 33.3g 0g BBU, FLOUR FAJITA TORTILLAS, FLOUR 325 7.5g 50g 8.8g BBU, FLOUR FAJITA TORTILLAS, FLOUR 325 7.5g 50g 8.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About CORN TORTILLAS, CORN

Montes Corn Tortillas made from whole white corn treated with lime water (nixtamalized). Per 24 g tortilla: 375 calories, 12.5 g protein, 79.17 g carbs, 4.17 g fat, and 8.3 g fiber. The nixtamalization process improves the nutritional profile and digestibility of the corn. These tortillas are higher in fiber than many store brands. Use for tacos, enchiladas, quesadillas, or toasting into tostadas.

Ingredients

CORN FLOUR MADE FROM WHOLE WHITE CORN (WHITE CORN COOKED WITH LIME WATER, FOOD GRADE LIME AND CELLULOSE. GUM ADDED TO PRESERVE FRESHNESS). CORN FLOUR (WHITE COM COOKED WITH LIME WATER, SODIUM PROPIONATE, CELLUOSE GUM AND FUMARIC ACID ADDED TO PRESERVE FRESHNESS), WATER.

Dietary Information

CORN TORTILLAS, CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, CORN TORTILLAS, CORN gets 13% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Best Pic T&T, CORN TORTILLAS, CORN

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