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Know what is on your plate.

Good Groceries, CORN, QUINOA & SESAME ORGANIC THIN PUFFED CAKES SNACK CRACKERS, CORN, QUINOA & SESAME

Flavored Snack Crackers Good Groceries Company Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

343 Calories
7.1g Protein
78.6g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 78.6g 92%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 78.6g 29%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About CORN, QUINOA & SESAME ORGANIC THIN PUFFED CAKES SNACK CRACKERS, CORN, QUINOA & SESAME

CORN, QUINOA & SESAME ORGANIC THIN PUFFED CAKES SNACK CRACKERS, CORN, QUINOA & SESAME is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 0g of fat. This food belongs to the Flavored Snack Crackers category.

Ingredients

ORGANIC CORN, ORGANIC QUINOA, ORGANIC SESAME SEEDS, SEA SALT

Dietary Information

CORN, QUINOA & SESAME ORGANIC THIN PUFFED CAKES SNACK CRACKERS, CORN, QUINOA & SESAME is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 343 calories per 100 grams, CORN, QUINOA & SESAME ORGANIC THIN PUFFED CAKES SNACK CRACKERS, CORN, QUINOA & SESAME gets 8% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Good Groceries, CORN, QUINOA & SESAME ORGANIC THIN PUFFED CAKES SNACK CRACKERS, CORN, QUINOA & SESAME

See how Good Groceries, CORN, QUINOA & SESAME ORGANIC THIN PUFFED CAKES SNACK CRACKERS, CORN, QUINOA & SESAME compares to other foods in terms of nutrition:

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