Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CORN PUFFS

Other Snacks EL TORO LOCO Branded
536 Calories
3.6g Protein
50g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 4%
Carbs 50g 58%
Fat 32.1g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 643 MG 28%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
GIANT SPICY SNACK STICK, GIANT SPICY 538 23.1g 7.7g 46.2g BEEF & CHEESE PASTEURIZED PROCESS CHEDDAR STICKS, BEEF & CHEESE 353 20.6g 2.9g 29.4g ORIGINAL BEEF JERKY STRIPS OF PREMIUM CUT, ORIGINAL BEEF JERKY 286 35.7g 17.9g 3.6g CHEESE BALLS PUFFED CORN SNACKS, CHEESE BALLS 571 3.6g 53.6g 35.7g HOT SLOW-DRIED OLD-FASHIONED JERKY, HOT 321 60.7g 7.1g 7.1g MILD SLOW-DRIED OLD-FASHIONED JERKY, MILD 161 30.4g 3.6g 3.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (28% DV).

About CORN PUFFS

CORN PUFFS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 50g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CORN MEAL, SOYBEAN OIL, WHEY, CORN STARCH, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, BUTTER (CREAM, WATER, SALT), NATURAL AND ARTIFICIAL FLAVOR, NON-FAT DRY MILK, BUTTERMILK (CREAM, WATER, SALT), MONOSODIUM GLUTAMATE, SODIUM CASEINATE, TOCOPHEROLS, ASCORBYL PALMITATE, BUTYLATED HYDROXYTOLUENE (BHT).

Dietary Information

Notable micronutrients in CORN PUFFS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, CORN PUFFS gets 3% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CORN PUFFS

See how CORN PUFFS compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about CORN PUFFS
Hi! Ask me anything about CORN PUFFS — nutrition, recipes, health benefits, or meal ideas.