CORN PUFFS vs STEAK BITES
Nutrition comparison per 100 g serving
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STEAK BITES wins in 6 out of 10 nutrient categories
CORN PUFFS: 1
vs
STEAK BITES: 6
(3 ties)
Overview
| Nutrient | CORN PUFFS | STEAK BITES | Winner |
|---|---|---|---|
| Calories | 536 cal | 250 cal | |
| Protein | 3.6 g | 46.4 g | |
| Carbs | 50 g | 7.1 g | |
| Fat | 32.1 g | 5.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN PUFFS | STEAK BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN PUFFS | STEAK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Sodium, Na | 643 MG | 1,821 MG |