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Know what is on your plate.

Whole, CORN POBLANO ORGANIC CHOWDER, CORN POBLANO

Canned Soup Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

37 Calories
0.4g Protein
7.8g Carbs
0.4g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.4g 5%
Carbs 7.8g 90%
Fat 0.4g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 212mg 9%
Total Carbohydrate 7.8g 3%
Dietary Fiber 0.4g 1%
Total Sugars 0g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.2mg 1%
Potassium 73mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 73 MG 2%
Sodium, Na 212 MG 9%

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About CORN POBLANO ORGANIC CHOWDER, CORN POBLANO

CORN POBLANO ORGANIC CHOWDER, CORN POBLANO is a very low-calorie food with 37 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 7.8g of carbohydrates, and 0.4g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

FILTERED WATER, ORGANIC CORN, ORGANIC POTATOES, ORGANIC CREAM (MILK), ORGANIC POBLANO PEPPERS, ORGANIC ONIONS, CONTAINS LESS THAN 2% OF: ORGANIC CORNSTARCH, ORGANIC RED JALAPEO PEPPERS, ORGANIC POTATO STARCH, SEA SALT, ORGANIC CILANTRO, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC CELERIAC JUICE CONCENTRATE, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC CAYENNE PEPPER, ORGANIC BLACK PEPPER.

Dietary Information

CORN POBLANO ORGANIC CHOWDER, CORN POBLANO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, CORN POBLANO ORGANIC CHOWDER, CORN POBLANO gets 4% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole, CORN POBLANO ORGANIC CHOWDER, CORN POBLANO

See how Whole, CORN POBLANO ORGANIC CHOWDER, CORN POBLANO compares to other foods in terms of nutrition:

More in Canned Soup

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