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Know what is on your plate.

Brookshire Grocery, CHUNKY SOUP, STEAK & POTATO

Canned Soup Brookshire Grocery Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

53 Calories
4.9g Protein
7.8g Carbs
0.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.9g 37%
Carbs 7.8g 58%
Fat 0.6g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 367mg 16%
Total Carbohydrate 7.8g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 147 MG 3%
Sodium, Na 367 MG 16%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About CHUNKY SOUP, STEAK & POTATO

Brookshire's Steak and Potato Chunky Soup is a canned soup made with beef stock, potatoes, seasoned cooked beef, mushrooms, and tomato puree, providing 53 calories per 245g serving. With 4.9g of protein, 7.76g of carbs, and just 0.61g of fat, it is a very low-calorie, protein-containing hearty soup option.

Ingredients

BEEF STOCK, POTATOES, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), MUSHROOMS, TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS LESS THAN 2% OF: BURGUNDY WINE, MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, POTATO STARCH, MONOSODIUM GLUTAMATE, YEAST EXTRACT, HYDROLYZED SOY AND WHEAT GLUTEN PROTEINS, SPICE EXTRACT, CARAMEL COLOR, GRILL FLAVOR (FROM VEGETABLE OIL).

Dietary Information

CHUNKY SOUP, STEAK & POTATO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, CHUNKY SOUP, STEAK & POTATO gets 37% of its calories from protein, 59% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Brookshire Grocery, CHUNKY SOUP, STEAK & POTATO

See how Brookshire Grocery, CHUNKY SOUP, STEAK & POTATO compares to other foods in terms of nutrition:

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