Bi-Lo, CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CORN OIL
This refined oil, derived from corn, is a common cooking staple. It is characterized by its high fat content, providing 857 calories per 100g, with 100g of fat and no protein or carbohydrates. Primarily composed of polyunsaturated and monounsaturated fats, corn oil can be used for various cooking applications like frying, baking, and sautéing. When incorporating into a balanced diet, consider its high calorie and fat density. Use it in moderation and be mindful of portion sizes to avoid excessive calorie intake. It is important to consider the overall balance of fats in your diet when using corn oil.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bi-Lo, CORN OIL
See how Bi-Lo, CORN OIL compares to other foods in terms of nutrition:
- Bi-Lo, CORN OIL vs Safeway, CANOLA OIL NO STICK COOKING SPRAY, CANOLA OIL
- Bi-Lo, CORN OIL vs OilNOil, SUNFLOWER & COCONUT OIL BLEND
- Bi-Lo, CORN OIL vs Wegmans Food, NOVELLO EXTRA VIRGIN OLIVE OIL
- Bi-Lo, CORN OIL vs Debra's Sponges, 100% PURE ROASTED PEANUT OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.