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Bi-Lo, CORN OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CORN OIL
This refined oil, derived from corn, is a common cooking staple. It is characterized by its high fat content, providing 857 calories per 100g, with 100g of fat and no protein or carbohydrates. Primarily composed of polyunsaturated and monounsaturated fats, corn oil can be used for various cooking applications like frying, baking, and sautéing. When incorporating into a balanced diet, consider its high calorie and fat density. Use it in moderation and be mindful of portion sizes to avoid excessive calorie intake. It is important to consider the overall balance of fats in your diet when using corn oil.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bi-Lo, CORN OIL
See how Bi-Lo, CORN OIL compares to other foods in terms of nutrition:
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- Bi-Lo, CORN OIL vs B&G, PURE VEGETABLE OIL
- Bi-Lo, CORN OIL vs Orlando Greco & Son Imports, EXTRA VIRGIN OLIVE OIL
- Bi-Lo, CORN OIL vs Orlando Greco & Son Imports, 100% PURE OLIVE OIL
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