Hannaford Bros — CORN FLAKES OVEN TOASTED FLAKES OF CORN CEREAL, CORN FLAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 82% | |
| Niacin | 12.5 MG | 78% | |
| Vitamin B-6 | 1.3 MG | 74% | |
| Vitamin B-12 | 3.8 UG | 156% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 28 MG | 156% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 575 MG | 25% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Iron, Fe (156% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (82% of Daily Value per 100g).
About CORN FLAKES OVEN TOASTED FLAKES OF CORN CEREAL, CORN FLAKES
Hannaford's Corn Flakes Cereal delivers the classic oven-toasted corn flake in a store-brand format, using milled corn, sugar, salt, and malted barley syrup. The formula is straightforward and familiar, with B vitamin and vitamin D fortification baked in. Light in fat and fiber, it is a carbohydrate-heavy breakfast cereal that excels mainly in texture and simplicity. Reliable and widely accepted, if unremarkable nutritionally.
Ingredients
MILLED CORN, SUGAR, SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
CORN FLAKES OVEN TOASTED FLAKES OF CORN CEREAL, CORN FLAKES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CORN FLAKES OVEN TOASTED FLAKES OF CORN CEREAL, CORN FLAKES include Iron, Fe (156% DV) , Vitamin B-12 (156% DV) , Thiamin (83% DV) , Riboflavin (82% DV) , and Niacin (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, CORN FLAKES OVEN TOASTED FLAKES OF CORN CEREAL, CORN FLAKES gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hannaford Bros — CORN FLAKES OVEN TOASTED FLAKES OF CORN CEREAL, CORN FLAKES
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