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Meijer, CORN DUSTED KAISER SANDWICH BUNS, CORN DUSTED KAISER

Breads & Buns Meijer, Inc. Branded
273 Calories
7.6g Protein
53.0g Carbs
3.0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 53.0g 19%
Dietary Fiber 1.5g 5%
Total Sugars 7.6g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 3.0mg 17%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 12%
Carbs 53.0g 83%
Fat 3.0g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 4.5 MG 28%
Folate, total 111 UG 28%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 3.0 MG 17%
Potassium, K 91 MG 2%
Sodium, Na 424 MG 18%

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Slow Dough Bread, WHOLE FOODS MARKET, SOURDOUGH 214 7.1g 42.9g 1.6g OUTRAGEOUS BAKING, CHOCOLATE ZUCCHINI BREAD 386 3.5g 52.6g 19.3g OUTRAGEOUS BAKING, PUMPKIN BREAD 298 3.5g 42.1g 12.3g STONE & SKILLET, ARTISAN ENGLISH MUFFINS 224 8.2g 43.5g 2.4g Noel Management & Productions, CASA VECCHIO MULINO, MINI LINGUETTE FLATBREAD 433 10g 70g 13.3g Noel Management & Productions, MINI LINGUETTE FLATBREAD 433 10g 70g 13.3g

Nutrition Highlights

  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (28% DV).
  • Good source of Folate, total (28% DV).

About CORN DUSTED KAISER SANDWICH BUNS, CORN DUSTED KAISER

Meijer's Corn Dusted Kaiser Buns are built on enriched wheat flour with a touch of yellow corn flour and annatto extract for the warm golden color on the crust. Sugar, soybean oil, and wheat gluten round out a fairly standard enriched bun formula. Carbs dominate, protein is modest, fat is low, and fiber is minimal. The sesame seeds on top add visual appeal. These are straightforward sandwich buns without much nutritional distinction, but they hold up well to filled sandwiches.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, VINEGAR, WHEAT STARCH, YELLOW CORN FLOUR, ANNATTO EXTRACT AND TURMERIC ADDED FOR COLOR, CALCIUM PHOSPHATE, ASCORBIC ACID, SESAME. TOPPED WITH YELLOW CORN MEAL.

Dietary Information

Notable micronutrients in CORN DUSTED KAISER SANDWICH BUNS, CORN DUSTED KAISER include Niacin (28% DV) , Folate, total (28% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, CORN DUSTED KAISER SANDWICH BUNS, CORN DUSTED KAISER gets 11% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Meijer, CORN DUSTED KAISER SANDWICH BUNS, CORN DUSTED KAISER

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