Kellogg, CORN CHOCOLATE WITH SPOOKY MARSHMALLOWS CEREAL, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 49% | |
| Niacin | 7.5 MG | 47% | |
| Vitamin B-6 | 0.8 MG | 44% | |
| Folate, total | 250 UG | 63% | |
| Vitamin B-12 | 2.3 UG | 94% | |
| Vitamin D (D2 + D3) | 4 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 15.3 MG | 85% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Iron, Fe (85% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (49% DV).
- Good source of Niacin (47% DV).
About CORN CHOCOLATE WITH SPOOKY MARSHMALLOWS CEREAL, CHOCOLATE
Identical formulation to the other Frosted Flakes chocolate marshmallow listing: milled corn and sugar first, cocoa processed with alkali, palm kernel oil, corn syrup, dextrose and marshmallow gelatin pieces. Same numbers apply per 40 gram serving, 375 calories, 5.00 grams protein, 3.75 grams fat, 87.50 grams carbs, 2.50 grams fiber.
Ingredients
MILLED CORN, SUGAR, COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, CONTAINS 2% OR LESS OF MALT FLAVOR, CORN SYRUP, MODIFIED CORN STARCH, DEXTROSE, SALT, COLOR ADDED, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), GELATIN, NATURAL FLAVORS, VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B
Dietary Information
Notable micronutrients in CORN CHOCOLATE WITH SPOOKY MARSHMALLOWS CEREAL, CHOCOLATE include Vitamin B-12 (94% DV) , Iron, Fe (85% DV) , Thiamin (83% DV) , Folate, total (63% DV) , and Riboflavin (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, CORN CHOCOLATE WITH SPOOKY MARSHMALLOWS CEREAL, CHOCOLATE gets 5% of its calories from protein, 93% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, CORN CHOCOLATE WITH SPOOKY MARSHMALLOWS CEREAL, CHOCOLATE
See how Kellogg, CORN CHOCOLATE WITH SPOOKY MARSHMALLOWS CEREAL, CHOCOLATE compares to other foods in terms of nutrition:
- Kellogg, CORN CHOCOLATE WITH SPOOKY MARSHMALLOWS CEREAL, CHOCOLATE vs BOB'S RED MILL, QUICK COOKING WHOLE GRAIN ROLLED OATS
- Kellogg, CORN CHOCOLATE WITH SPOOKY MARSHMALLOWS CEREAL, CHOCOLATE vs Western Family, NATURAL DIRECTIONS, OATS & FLAX, ORGANIC INSTANT OATMEAL
- Kellogg, CORN CHOCOLATE WITH SPOOKY MARSHMALLOWS CEREAL, CHOCOLATE vs Snohomish Valley, MARGE GRANOLA, BLUEBERRY ALMOND FLAX
- Kellogg, CORN CHOCOLATE WITH SPOOKY MARSHMALLOWS CEREAL, CHOCOLATE vs Cowrind Studios, MARGE, MARGE ORIGINAL GRANOLA
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.