Post Consumer — CORN BURSTS CEREAL, CORN BURSTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 4.8 MG | 30% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.5 MG | 28% | |
| Folate, total | 57 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 15 MG | 83% | |
| Phosphorus, P | 48 MG | 4% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 857 MG | 37% | |
| Zinc, Zn | 3.6 MG | 32% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Sodium, Na (37% DV).
- Good source of Zinc, Zn (32% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (30% DV).
About CORN BURSTS CEREAL, CORN BURSTS
Corn Bursts from Malt-O-Meal takes a simple approach: milled corn sweetened with sugar and corn syrup, colored naturally with turmeric oleoresin and annatto extract, and finished with a touch of molasses for background warmth. The absence of artificial dyes is notable for a product in this price range and segment. Fiber and protein content are low, so this won't deliver lasting fullness, but the clean coloring agents make it a slightly more transparent option than comparably priced sweetened corn cereals.
Ingredients
INGREDIENTS: MILLED CORN, SUGAR, CORN SYRUP, SALT, MOLASSES, CANOLA OIL, TURMERIC OLEORESIN (COLOR). ANNATTO EXTRACT (COLOR), WHEAT STARCH. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
CORN BURSTS CEREAL, CORN BURSTS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CORN BURSTS CEREAL, CORN BURSTS include Thiamin (167% DV) , Iron, Fe (83% DV) , Sodium, Na (37% DV) , Zinc, Zn (32% DV) , and Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, CORN BURSTS CEREAL, CORN BURSTS gets 2% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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