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Know what is on your plate.

First International Health, CORN AND RICE ORGANIC PASTA, DITALI, CORN AND RICE

Pasta by Shape & Type First International Health Foods Ltd. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

345 Calories
7.3g Protein
83.6g Carbs
1.8g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.3g 8%
Carbs 83.6g 90%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 83.6g 30%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.4mg 2%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 100 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About CORN AND RICE ORGANIC PASTA, DITALI, CORN AND RICE

CORN AND RICE ORGANIC PASTA, DITALI, CORN AND RICE is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 83.6g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC CORN FLOUR, ORGANIC RICE FLOUR

Dietary Information

CORN AND RICE ORGANIC PASTA, DITALI, CORN AND RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 345 calories per 100 grams, CORN AND RICE ORGANIC PASTA, DITALI, CORN AND RICE gets 8% of its calories from protein, 97% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare First International Health, CORN AND RICE ORGANIC PASTA, DITALI, CORN AND RICE

See how First International Health, CORN AND RICE ORGANIC PASTA, DITALI, CORN AND RICE compares to other foods in terms of nutrition:

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