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Giant Eagle, SPAGHETTI, WHOLE GRAIN MACARONI PRODUCT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 57 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Niacin (22% DV).
About SPAGHETTI, WHOLE GRAIN MACARONI PRODUCT
Giant Eagle Whole Grain Spaghetti uses durum whole wheat flour as its primary grain with durum wheat semolina and oat fiber added. The oat fiber is a notable inclusion - it pushes the fiber content higher than most whole wheat pasta without significantly changing the taste or texture. Protein is solid and carbohydrates are high, as expected from pasta. It cooks similarly to regular spaghetti but with more chew and a slightly nuttier flavor. Pairs well with any sauce that can hold up to a hearty noodle.
Ingredients
DURUM WHOLE WHEAT FLOUR, DURUM WHEAT SEMOLINA, OAT FIBER.
Dietary Information
SPAGHETTI, WHOLE GRAIN MACARONI PRODUCT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPAGHETTI, WHOLE GRAIN MACARONI PRODUCT include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SPAGHETTI, WHOLE GRAIN MACARONI PRODUCT gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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