SPAGHETTI, WHOLE GRAIN MACARONI PRODUCT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 57 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Niacin (22% DV).
About SPAGHETTI, WHOLE GRAIN MACARONI PRODUCT
SPAGHETTI, WHOLE GRAIN MACARONI PRODUCT is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 71.4g of carbohydrates, and 1.8g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHOLE WHEAT FLOUR, DURUM WHEAT SEMOLINA, OAT FIBER.
Dietary Information
SPAGHETTI, WHOLE GRAIN MACARONI PRODUCT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPAGHETTI, WHOLE GRAIN MACARONI PRODUCT include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SPAGHETTI, WHOLE GRAIN MACARONI PRODUCT gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPAGHETTI, WHOLE GRAIN MACARONI PRODUCT
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