Know what is on your plate.
Giant Eagle, MEDIUM SHELLS ENRICHED MACARONI PRODUCT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
About MEDIUM SHELLS ENRICHED MACARONI PRODUCT
Giant Eagle Medium Shells, a dry durum wheat semolina pasta enriched with iron and B vitamins. Per 56g uncooked: 357 calories, 12.5g protein, 73.21g carbs, 1.79g fat, and 3.6g fiber. A reliable pantry pasta that works in mac and cheese, pasta salads, or stuffed shell recipes. The protein level is standard for enriched wheat pasta.
Ingredients
DURUM WHEAT SEMOLINA (ENRICHED WITH IRON [FERROUS SULFATE] AND B VITAMINS [NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]).
Dietary Information
MEDIUM SHELLS ENRICHED MACARONI PRODUCT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM SHELLS ENRICHED MACARONI PRODUCT include Thiamin (83% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MEDIUM SHELLS ENRICHED MACARONI PRODUCT gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle, MEDIUM SHELLS ENRICHED MACARONI PRODUCT
See how Giant Eagle, MEDIUM SHELLS ENRICHED MACARONI PRODUCT compares to other foods in terms of nutrition:
- Giant Eagle, MEDIUM SHELLS ENRICHED MACARONI PRODUCT vs Ahold, GIANT, ROTELLE
- Giant Eagle, MEDIUM SHELLS ENRICHED MACARONI PRODUCT vs F.Lli De Cecco Di Filippo Fara, MACARONI PRODUCT PENNE RIGATE NO.41
- Giant Eagle, MEDIUM SHELLS ENRICHED MACARONI PRODUCT vs Alanric Food Distributors, ENRICHED MACARONI PRODUCT, 100% DURUM WHEAT SEMOLINA
- Giant Eagle, MEDIUM SHELLS ENRICHED MACARONI PRODUCT vs Bay Valley, PENNE
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.