Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

International Export Distributors, COOP'S, PRETZELS

Chips, Pretzels & Snacks International Export Distributors Corp Branded
464 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,286mg 56%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Sodium, Na 1,286 MG 56%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Frito-Lay, DILL PICKLE FLAVORED POTATO CHIPS, DILL PICKLE 536 7.1g 53.6g 35.7g Frito-Lay, TORTILLA CHIPS, TACO 500 7.1g 57.1g 28.6g Frito-Lay, TORTILLA CHIPS, SPICY SWEET CHILI 500 7.1g 64.3g 25g Frito-Lay, ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL 536 7.1g 60.7g 32.1g Frito-Lay, TORTILLA CHIPS, COOL RANCH 536 7.1g 64.3g 28.6g Frito-Lay, TORTILLA CHIPS, CHIPOTLE THINS 536 7.1g 60.7g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About COOP'S, PRETZELS

Coop's Pretzels from International Export Distributors Corp are enriched wheat flour pretzels made with vegetable oil, artificial butter flavor, corn syrup, and a garlic and onion seasoning blend. Each 28g serving delivers 464 calories, 7.14g protein, 64.29g carbs, 21.43g fat, and 3.6g fiber. A seasoned pretzel snack with a savory garlic-onion butter character suitable for casual snacking and party trays.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT]), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SALT, ARTIFICIAL BUTTER FLAVOR, CORN SYRUP, YEAST; CANOLA OIL; FLAVORING (MALTODEXTRIN, SALT, WHEY, DEHYDRATED GARLIC, DEHYDRATED ONION, DEXTROSE, GUM BLEND (XANTHIN, CARRAGEENAN), SPICE, PARSLEY, NATURAL FLAVOR; SPICES.

Dietary Information

Notable micronutrients in COOP'S, PRETZELS include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, COOP'S, PRETZELS gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare International Export Distributors, COOP'S, PRETZELS

See how International Export Distributors, COOP'S, PRETZELS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about COOP'S, PRETZELS
Hi! Ask me anything about COOP'S, PRETZELS, nutrition, recipes, health benefits, or meal ideas.