Quaker Oats Co./gatorade-Van Camp, COOL BLUE THIRST QUENCHER, COOL BLUE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 14 MG | 0% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About COOL BLUE THIRST QUENCHER, COOL BLUE
Gatorade cool blue provides 24 calories and 6.2g carbs per 500ml bottle, with sodium citrate, monopotassium phosphate, and salt for electrolyte replacement. The blue color comes from Blue 1. At this calorie level, it is appropriate for moderate exercise where hydration and light carbohydrate replenishment matter more than minimizing sugar intake. Low-calorie enough to avoid slowing down during extended activity.
Ingredients
WATER, SUGAR, DEXTROSE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, GLYCEROL ESTER OF ROSIN, BLUE 1.
Dietary Information
COOL BLUE THIRST QUENCHER, COOL BLUE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, COOL BLUE THIRST QUENCHER, COOL BLUE gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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