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Wal-Mart, COOKIES, SOFT CHOCOLATE CHIPS

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
440 Calories
4g Protein
64g Carbs
20g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 380mg 17%
Total Carbohydrate 64g 23%
Dietary Fiber 4g 14%
Total Sugars 28g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4g 5%
Carbs 64g 73%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Sodium, Na 380 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Galil Importing, TEA BISCUIT 475 3.1g 71.9g 18.8g Tate's Bake Shop, VANILLA COOKIES, VANILLA 536 7.1g 64.3g 28.6g Tate's Bake Shop, MINT CHOCOLATE CHIP COOKIES, MINT CHOCOLATE CHIP 429 5.7g 57.1g 22.9g Tate's Bake Shop, ORANGES & CREAM COOKIES, ORANGES & CREAM 500 3.3g 63.3g 26.7g YUMBANA SHOPPE, HOLIDAY SUGAR COOKIES 423 3.9g 53.9g 23.1g Bisquiva North America, SPONGE CAKE COOKIES 400 4g 68g 12g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About COOKIES, SOFT CHOCOLATE CHIPS

The Bakery Soft Chocolate Chips Cookies are Walmart in-store bakery soft-baked cookies featuring a moist, cake-like texture rather than the crisp snap of traditional baked-through cookies. Soft cookies typically contain higher moisture, more liquid fat, and humectant ingredients that retain moisture over time.

Ingredients include bleached enriched wheat flour, sugar, palm oil shortening, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, and vanillin — an artificial flavor), HFCS, and corn syrup as the two primary liquid sweeteners. Inulin (a prebiotic soluble fiber from chicory or other sources) is listed as a minor ingredient, contributing to the 4 grams of fiber per 100 grams. Molasses adds flavor depth and color. Artificial flavor and Yellow 5 and Yellow 6 dyes are declared. Allergens include wheat, eggs, and soy. The dual HFCS-plus-corn-syrup sweetener system is notable for a bakery cookie.

Nutritionally per 100 grams: 440 calories, 4 grams of protein, 64 grams of carbohydrates, 20 grams of fat, and 4 grams of fiber. Moderate caloric density with a higher fiber content than typical soft cookies, contributed by the inulin inclusion.

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL SHORTENING, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, EGGS. CONTAINS 2% OR LESS OF FOOD STARCH-MODIFIED, INULIN, SALT, MOLASSES, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, YELLOW 5, YELLOW 6.

Calorie Breakdown

At 440 calories per 100 grams, COOKIES, SOFT CHOCOLATE CHIPS gets 4% of its calories from protein, 58% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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