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Know what is on your plate.

Flowers, COOKIES 'N' CREME FLAVORED DELUXE INSPIRED CAKES FILLED WITH CHOCOLATE CREME MADE WITH REAL HERSHEY'S COCOA, COOKIES 'N' CREME

Cakes, Cupcakes, Snack Cakes Flowers Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
2g Protein
64g Carbs
16g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2g 2%
Carbs 64g 78%
Fat 16g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 16g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 300mg 13%
Total Carbohydrate 64g 23%
Dietary Fiber 0g 0%
Total Sugars 44g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.6mg 9%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 160 MG 3%
Sodium, Na 300 MG 13%

About COOKIES 'N' CREME FLAVORED DELUXE INSPIRED CAKES FILLED WITH CHOCOLATE CREME MADE WITH REAL HERSHEY'S COCOA, COOKIES 'N' CREME

Mrs. Freshleys Cookies N Creme Deluxe Cakes are chocolate sponge cakes filled with chocolate cream and coated in a vanilla confectionery shell made with palm kernel oil and cocoa powder, with chocolate cookie bits embedded in the coating. A 50g cake has 400 calories, 2g protein, 64g carbs, and 16g fat. A gas station and convenience store snack cake in the Hershey-inspired flavor tradition.

Ingredients

SUGAR, ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HYDROGENATED PALM KERNEL OIL, NONFAT MILK, EGGS, VEGETABLE OIL (SOYBEAN OIL AND PALM OIL), CHOCOLATE BITS (WHEAT FLOUR, SUGAR, COCOA [PROCESSED WITH ALKALI], WHEAT STARCH, CANOLA OIL, SALT, SODIUM BICARBONATE), CONFECTIONERY COATING (SUGAR, PALM KERNEL AND PALM OILS, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, VANILLIN, WHEY (MILK]), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERINE, MONOGLYCERIDES, DEXTROSE, COCOA (NATURAL AND PROCESSED WITH ALKALI), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, SALT, CORN STARCH, TITANIUM DIOXIDE (COLOR), SODIUM STEAROYL LACTYLATE, DATEM, MONO- AND DIGLYCERIDES, XANTHAN GUM, VANILLA BEAN POWDER, SOY LECITHIN, CITRIC ACID, TRICALCIUM PHOSPHATE, POLYSORBATE 60, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, WHEAT GLUTEN, CORN FLOUR, WHEAT STARCH, POTATO STARCH, PROPYLENE GLYCOL MONOESTER, WHEAT FLOUR, ASCORBIC ACID, CELLULOSE GUM, SODIUM ALGINATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE).

Calorie Breakdown

At 400 calories per 100 grams, COOKIES 'N' CREME FLAVORED DELUXE INSPIRED CAKES FILLED WITH CHOCOLATE CREME MADE WITH REAL HERSHEY'S COCOA, COOKIES 'N' CREME gets 2% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Flowers, COOKIES 'N' CREME FLAVORED DELUXE INSPIRED CAKES FILLED WITH CHOCOLATE CREME MADE WITH REAL HERSHEY'S COCOA, COOKIES 'N' CREME

See how Flowers, COOKIES 'N' CREME FLAVORED DELUXE INSPIRED CAKES FILLED WITH CHOCOLATE CREME MADE WITH REAL HERSHEY'S COCOA, COOKIES 'N' CREME compares to other foods in terms of nutrition:

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