Cass Clay Creamery — COOKIES 'N CREAM REDUCED FAT ICE CREAM, COOKIES 'N CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 149 MG | 11% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 103 MG | 4% |
About COOKIES 'N CREAM REDUCED FAT ICE CREAM, COOKIES 'N CREAM
COOKIES 'N CREAM REDUCED FAT ICE CREAM, COOKIES 'N CREAM is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 29.9g of carbohydrates, and 5.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, COOKIES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM, PALM KERNEL), COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CHOCOLATE, CORNSTARCH, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], WHEY, NATURAL FLAVOR, SOY LECITHIN), WHEY, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, MONO AND DIGLYCERIDES, TAPIOCA STARCH, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, ANNATTO EXTRACT (COLOR), VITAMIN A PALMITATE.
Calorie Breakdown
At 195 calories per 100 grams, COOKIES 'N CREAM REDUCED FAT ICE CREAM, COOKIES 'N CREAM gets 9% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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