COOKIES 'N CREAM REDUCED FAT ICE CREAM vs SOUTHERN BUTTER PECAN ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
COOKIES 'N CREAM REDUCED FAT ICE CREAM: 5
vs
SOUTHERN BUTTER PECAN ICE CREAM: 5
(1 ties)
Overview
| Nutrient | COOKIES 'N CREAM REDUCED FAT ICE CREAM | SOUTHERN BUTTER PECAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 195 cal | 296 cal | |
| Protein | 4.6 g | 4.9 g | |
| Carbs | 29.9 g | 24.7 g | |
| Fat | 5.8 g | 18.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM REDUCED FAT ICE CREAM | SOUTHERN BUTTER PECAN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | COOKIES 'N CREAM REDUCED FAT ICE CREAM | SOUTHERN BUTTER PECAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 99 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 103 MG | 142 MG |