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Clif Bar and — COOKIES 'N CREAM PROTEIN BAR, COOKIES 'N CREAM

Snack, Energy & Granola Bars Clif Bar and Company Branded
412 Calories
29.4g Protein
44.1g Carbs
14.7g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 44.1g 16%
Dietary Fiber 4.4g 16%
Total Sugars 25g
Protein 29.4g 59%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 5.9mg 33%
Potassium 337mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.4g 33%
Carbs 44.1g 50%
Fat 14.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 5.9 MG 33%
Magnesium, Mg 35 MG 8%
Phosphorus, P 221 MG 18%
Potassium, K 337 MG 7%
Sodium, Na 309 MG 13%

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Meijer — FRUIT & NUT WITH ALMOND, RAISIN, PEANUT & CRANBERRY CHEWY TRAIL MIX BARS, FRUIT & NUT 400 8.6g 62.9g 11.4g Meijer — DARK CHOCOLATE & PEANUT BUTTER COATING PROTEIN CHEWY BARS, DARK CHOCOLATE & PEANUT BUTTER 475 25g 40g 27.5g Meijer — APPLE & CINNAMON FRUIT & GRAIN BREAKFAST BARS, APPLE & CINNAMON 351 5.4g 67.6g 9.5g Meijer — CARAMEL CHOCOLATE NUT ROLL SNACK BARS, CARAMEL CHOCOLATE NUT ROLL 386 15.9g 52.3g 22.7g Continuum Puck — "THE TRAILBLAZER MINI" VEGAN BAR, "THE TRAILBLAZER MINI" 500 15.8g 39.5g 31.6g Continuum Puck — "THE EXPLORER MINI" VEGAN BAR, "THE EXPLORER MINI" 526 15.8g 39.5g 34.2g

Nutrition Highlights

  • Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Iron, Fe (33% DV).

About COOKIES 'N CREAM PROTEIN BAR, COOKIES 'N CREAM

COOKIES 'N CREAM PROTEIN BAR, COOKIES 'N CREAM is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 29.4g of protein, 44.1g of carbohydrates, and 14.7g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SOY PROTEIN ISOLATE, CANE SYRUP*, CANE SUGAR*, BROWN RICE SYRUP*, PALM KERNEL OIL, VEGETABLE GLYCERIN, SOY FLOUR*, RICE FLOUR*, CHICORY FIBER SYRUP, UNSWEETENED CHOCOLATE, COCOA BUTTER, NATURAL FLAVORS, ROASTED SOYBEANS*, COCOA, SUNFLOWER AND/OR SOYBEAN OIL, SOY PROTEIN CONCENTRATE*, RICE STARCH, ALKALIZED COCOA, SOY LECITHIN, SALT.

Dietary Information

COOKIES 'N CREAM PROTEIN BAR, COOKIES 'N CREAM is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKIES 'N CREAM PROTEIN BAR, COOKIES 'N CREAM include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, COOKIES 'N CREAM PROTEIN BAR, COOKIES 'N CREAM gets 29% of its calories from protein, 43% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and — COOKIES 'N CREAM PROTEIN BAR, COOKIES 'N CREAM

See how Clif Bar and — COOKIES 'N CREAM PROTEIN BAR, COOKIES 'N CREAM compares to other foods in terms of nutrition:

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