COOKIES 'N CREAM PROTEIN BAR vs FRUIT & NUT WITH ALMOND
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES 'N CREAM PROTEIN BAR wins in 8 out of 14 nutrient categories
COOKIES 'N CREAM PROTEIN BAR: 8
vs
FRUIT & NUT WITH ALMOND: 3
(3 ties)
Overview
| Nutrient | COOKIES 'N CREAM PROTEIN BAR | FRUIT & NUT WITH ALMOND | Winner |
|---|---|---|---|
| Calories | 412 cal | 400 cal | |
| Protein | 29.4 g | 8.6 g | |
| Carbs | 44.1 g | 62.9 g | |
| Fat | 14.7 g | 11.4 g | |
| Fiber | 4.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM PROTEIN BAR | FRUIT & NUT WITH ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM PROTEIN BAR | FRUIT & NUT WITH ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 57 MG | |
| Iron, Fe | 5.9 MG | 2.1 MG | |
| Magnesium, Mg | 35 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 337 MG | 0 MG | |
| Sodium, Na | 309 MG | 271 MG |