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Wells Enterprises — COOKIES 'N CREAM LOW FAT ICE CREAM IN A CHOCOLATE SUGAR CONE DIPPED IN CHOCOLATE FLAVORED COATING TOPPED WITH CHOCOLATE COOKIE PIECES, COOKIES 'N CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
204 Calories
4.1g Protein
40.8g Carbs
4.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 153mg 7%
Total Carbohydrate 40.8g 15%
Dietary Fiber 2g 7%
Total Sugars 22.5g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 0.7mg 4%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 8%
Carbs 40.8g 83%
Fat 4.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 0.7 MG 4%
Potassium, K 214 MG 5%
Sodium, Na 153 MG 7%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Haagen-Dazs — ICE CREAM, PINEAPPLE COCONUT 247 3.5g 25.9g 14.1g Gelarto — NOCCIOLATA 224 2.4g 29.4g 11.8g Haagen-Dazs — ICE CREAM, MINT CHIP 275 4.4g 25.3g 17.6g Wegmans Food — PREMIUM ICE CREAM 292 6.6g 21.7g 20.8g Dove — ICE CREAM COOKIE, VANILLA 305 3.7g 42.7g 13.4g Kroger — COCONUT DAIRY-FREE PALETAS FRUIT BARS, COCONUT 173 1.2g 19.8g 9.9g

About COOKIES 'N CREAM LOW FAT ICE CREAM IN A CHOCOLATE SUGAR CONE DIPPED IN CHOCOLATE FLAVORED COATING TOPPED WITH CHOCOLATE COOKIE PIECES, COOKIES 'N CREAM

Blue Ribbon Classics cookies and cream low-fat ice cream cone provides 204 kcal per 49 g cone with 4.1 g protein, 40.8 g carbs, and 4.1 g fat. A chocolate sugar cone filled with cookies and cream low-fat ice cream delivers a classic frozen treat at a moderate calorie level.

Ingredients

SKIM MILK, SUGAR, CORN SYRUP, BLEACHED WHEAT FLOUR, WHEY, MILK, WHEAT FLOUR, CONTAINS 2% OR LESS OF UNSWEETENED CHOCOLATE, COCOA, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, FOOD STARCH-MODIFIED, SOY LECITHIN, OAT FIBER, SALT, COCONUT OIL, MALTODEXTRIN, PALM OIL, SOYBEAN OIL, BAKING SODA, CORN STARCH, MONO & DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR, VITAMIN A PALMITATE.

Calorie Breakdown

At 204 calories per 100 grams, COOKIES 'N CREAM LOW FAT ICE CREAM IN A CHOCOLATE SUGAR CONE DIPPED IN CHOCOLATE FLAVORED COATING TOPPED WITH CHOCOLATE COOKIE PIECES, COOKIES 'N CREAM gets 8% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wells Enterprises — COOKIES 'N CREAM LOW FAT ICE CREAM IN A CHOCOLATE SUGAR CONE DIPPED IN CHOCOLATE FLAVORED COATING TOPPED WITH CHOCOLATE COOKIE PIECES, COOKIES 'N CREAM

See how Wells Enterprises — COOKIES 'N CREAM LOW FAT ICE CREAM IN A CHOCOLATE SUGAR CONE DIPPED IN CHOCOLATE FLAVORED COATING TOPPED WITH CHOCOLATE COOKIE PIECES, COOKIES 'N CREAM compares to other foods in terms of nutrition:

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