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Kroger — COOKIES N' CREAM DELUXE CHURNED LIGHT ICE CREAM, COOKIES N' CREAM

Ice Cream & Frozen Yogurt The Kroger Co. Branded
186 Calories
4.7g Protein
31.4g Carbs
5.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 110mg 5%
Total Carbohydrate 31.4g 11%
Dietary Fiber 1.2g 4%
Total Sugars 23.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 0.5mg 3%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 11%
Carbs 31.4g 75%
Fat 5.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 0.5 MG 3%
Potassium, K 174 MG 4%
Sodium, Na 110 MG 5%

About COOKIES N' CREAM DELUXE CHURNED LIGHT ICE CREAM, COOKIES N' CREAM

Kroger Cookies N' Cream Deluxe Churned Light Ice Cream is a reduced-fat frozen dairy dessert sold under the standard Kroger private label. Churned light ice cream is produced with a lower fat base than standard ice cream through a slow-churning process that incorporates more air at reduced fat levels, resulting in a lighter-textured product. The cookies n' cream variety adds chocolate sandwich cookie pieces to a vanilla-flavored base.

The ice cream base contains milk, sugar, corn syrup, cream, skim milk, buttermilk, high fructose corn syrup, and whey protein concentrate. Stabilizers and emulsifiers include propylene glycol monoesters, guar gum, mono- and diglycerides, cellulose gel, locust bean gum, cellulose gum, and carrageenan. Annatto extract provides color, and vitamin A palmitate is added. Natural and artificial flavor completes the base. The cookie pieces contain sugar, unbleached unenriched wheat flour, palm and palm kernel oil, alkalized cocoa, salt, sodium bicarbonate, soy lecithin, and natural flavor. Allergens include milk (multiple forms) and wheat and soy (from the cookie component). HFCS is present.

Nutrition per 100 grams: 186 calories, 4.65 g protein, 31.40 g carbs, 5.81 g fat, and 1.20 g fiber. The reduced fat (5.81 g per 100 g compared to approximately 11-13 g for standard ice cream) reflects the light formulation. Contains HFCS and artificial flavor. Not suitable for dairy-free or gluten-free consumers.

Ingredients

ICE CREAM: MILK, SUGAR, CORN SYRUP, CREAM, SKIM MILK, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTERS GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GEL, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO (FOR COLOR), VITAMIN A PALMITATE. COOKIES: SUGAR, UNBLEACHED UNENRICHED WHEAT FLOUR, PALM AND PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), SALT, SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR.

Calorie Breakdown

At 186 calories per 100 grams, COOKIES N' CREAM DELUXE CHURNED LIGHT ICE CREAM, COOKIES N' CREAM gets 10% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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