COOKIES N' CREAM DELUXE CHURNED LIGHT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES N' CREAM DELUXE CHURNED LIGHT ICE CREAM wins in 8 out of 11 nutrient categories
COOKIES N' CREAM DELUXE CHURNED LIGHT ICE CREAM: 8
vs
ICE CREAM: 1
(2 ties)
Overview
| Nutrient | COOKIES N' CREAM DELUXE CHURNED LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 186 cal | 209 cal | |
| Protein | 4.7 g | 2.3 g | |
| Carbs | 31.4 g | 24.4 g | |
| Fat | 5.8 g | 11.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES N' CREAM DELUXE CHURNED LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES N' CREAM DELUXE CHURNED LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 73 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 174 MG | 110 MG | |
| Sodium, Na | 110 MG | 29 MG |