COOKIES N' CREAM DELUXE CHURNED LIGHT ICE CREAM vs MINT FLAVORED ICE CREAM WITH CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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COOKIES N' CREAM DELUXE CHURNED LIGHT ICE CREAM wins in 7 out of 12 nutrient categories
COOKIES N' CREAM DELUXE CHURNED LIGHT ICE CREAM: 7
vs
MINT FLAVORED ICE CREAM WITH CHOCOLATE CHIPS: 2
(3 ties)
Overview
| Nutrient | COOKIES N' CREAM DELUXE CHURNED LIGHT ICE CREAM | MINT FLAVORED ICE CREAM WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 186 cal | 246 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 31.4 g | 23.2 g | |
| Fat | 5.8 g | 17.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES N' CREAM DELUXE CHURNED LIGHT ICE CREAM | MINT FLAVORED ICE CREAM WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES N' CREAM DELUXE CHURNED LIGHT ICE CREAM | MINT FLAVORED ICE CREAM WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 145 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 110 MG | 65 MG |