Know what is on your plate.
Hawaii Associated Wholesale, COOKIES, MACADAMIA NUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 406 MG | 18% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About COOKIES, MACADAMIA NUT
Macadamia nut cookies from Hawaii Candy. Per 32g serving: 656 calories, 31g fat, 84g carbs, 9g protein, and 6.2g fiber. Made with enriched flour, butter, brown sugar, and real macadamia nuts. Rich and calorie-dense, these cookies are a Hawaii souvenir staple. Best enjoyed in small quantities.
Ingredients
ENRICHED UNBLEACHED FLOUR, (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, UNSALTED BUTTER, EGGS, MACADAMIA NUTS, SHORTENING (PALM OIL), BROWN SUGAR, VANILLA EXTRACT, BAKING SODA AND SALT.
Dietary Information
COOKIES, MACADAMIA NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKIES, MACADAMIA NUT include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 656 calories per 100 grams, COOKIES, MACADAMIA NUT gets 6% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hawaii Associated Wholesale, COOKIES, MACADAMIA NUT
See how Hawaii Associated Wholesale, COOKIES, MACADAMIA NUT compares to other foods in terms of nutrition:
- Hawaii Associated Wholesale, COOKIES, MACADAMIA NUT vs Lofthouse, SWIRLED FROSTED SUGAR COOKIES, PEACHES & CREME
- Hawaii Associated Wholesale, COOKIES, MACADAMIA NUT vs Coborn's Incorporated, SL COOKIE DECORATED
- Hawaii Associated Wholesale, COOKIES, MACADAMIA NUT vs Granny B's Cookies, PEANUT BUTTER COOKIES
- Hawaii Associated Wholesale, COOKIES, MACADAMIA NUT vs Granny B's Cookies, FROSTED SUGAR COOKIE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.