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COOKIES, GINGER SNAP

Cookies & Biscuits Food Town Stores Inc. Branded
438 Calories
6.3g Protein
81.3g Carbs
9.4g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 81.3g 30%
Dietary Fiber 3.1g 11%
Total Sugars 37.5g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 6%
Carbs 81.3g 84%
Fat 9.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 4.5 MG 25%
Sodium, Na 469 MG 20%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE COVERED RING JELLS, ORANGE, ORANGE 452 0g 54.8g 7.1g SUGAR COOKIE 406 6.3g 65.6g 14.1g CINNAMON & PUMPKIN SEEDS GRANOLA 426 10.6g 68.1g 14.9g CHOCOLATE COCONUT EUROPEAN SHORTBREAD COOKIES, CHOCOLATE COCONUT 560 5.2g 52g 36g MOOD WITH MILK CHOCOLATE, MILK CHOCOLATE 494 4.6g 57.8g 29.2g REAL CHOCOLATE CHIP COOKIES CHEWY, CHOCOLATE CHIP 452 3.2g 64.5g 19.4g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (20% DV).

About COOKIES, GINGER SNAP

COOKIES, GINGER SNAP is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 81.3g of carbohydrates, and 9.4g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MOLASSES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), GINGER, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIA BICARBONATE), CARAMEL COLOR, SOY LECITHIN (EMULSIFIER).

Dietary Information

Notable micronutrients in COOKIES, GINGER SNAP include Iron, Fe (25% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, COOKIES, GINGER SNAP gets 6% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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