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COOKIES, DARK CHOCOLATE

Cookies & Biscuits Breton Enterprises Inc Branded
480 Calories
8g Protein
72g Carbs
20g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 20g 26%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 240mg 10%
Total Carbohydrate 72g 26%
Dietary Fiber 4g 14%
Total Sugars 32g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 5.8mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 8%
Carbs 72g 72%
Fat 20g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 5.8 MG 32%
Sodium, Na 240 MG 10%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
COOKIE COLLECTION 464 7.1g 57.1g 21.4g CHOCOLATE CHIP MINI COOKIES, CHOCOLATE CHIP 391 4.4g 60.9g 17.4g HOLIDAY COOKIE COLLECTION, ASSORTED CRISP & BUTTERY 467 3.3g 60g 23.3g SUGAR HAND DECORATED COOKIES, SUGAR 467 6.7g 73.3g 15g FROSTED SUGAR COOKIES, FROSTED SUGAR 421 2.6g 68.4g 15.8g FROSTED SUGAR MINI COOKIES, FROSTED SUGAR 433 3.3g 70g 13.3g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (32% DV).

About COOKIES, DARK CHOCOLATE

COOKIES, DARK CHOCOLATE is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 72g of carbohydrates, and 20g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED WHEAT FLOUR, DARK CHOCOLATE (CANE SUGAR**, COCOA PASTE**, COCOA BUTTER**, SOY LECITHIN), CANE SUGAR**, BUTTER, WHEAT SYRUP, WHEAT STARCH, RISING AGENTS (AMMONIUM HYDROGEN CARBONATE, SODIUM HYDROGEN CARBONATE), SALT, LACTOSE AND MILK PROTEINS, CITRIC ACID.

Dietary Information

Notable micronutrients in COOKIES, DARK CHOCOLATE include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, COOKIES, DARK CHOCOLATE gets 7% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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