COOKIES vs CANDY COOKIE
Nutrition comparison per 100 g serving
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CANDY COOKIE wins in 4 out of 10 nutrient categories
COOKIES: 3
vs
CANDY COOKIE: 4
(3 ties)
Overview
| Nutrient | COOKIES | CANDY COOKIE | Winner |
|---|---|---|---|
| Calories | 480 cal | 435 cal | |
| Protein | 8 g | 4.7 g | |
| Carbs | 72 g | 61.2 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | CANDY COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | CANDY COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 5.8 MG | 0.4 MG | |
| Sodium, Na | 240 MG | 494 MG |