Know what is on your plate.
Savory, OATMEAL RAISIN COOKIE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About OATMEAL RAISIN COOKIE
Savory Sweets Oatmeal Raisin Cookie is made from bleached enriched wheat flour, rolled oats, brown sugar, raisins, and a blend of margarine and butter with applesauce for moisture. Per 100g it contains 388 calories, 5.88g protein, 63.53g carbohydrates, 11.76g fat, and 2.4g fiber. Invert sugar and drivert sugar add moisture retention. Sunflower lecithin is used as an emulsifier. A large-format bakery-style cookie.
Ingredients
FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROLLED OATS, BROWN SUGAR (GRANULATED SUGAR, REFINED CANE MOLASSES SYRUP), SUGAR, RAISINS, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED, WHEY), BUTTER (PASTEURIZED CREAM, SALT), APPLE SAUCE (APPLES, WATER), INVERT SUGAR, DRIVERT SUGAR, NONFAT MILK SOLIDS, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, ANHYDROUS SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), VANILLA, BAKING SODA (SODIUM BICARBONATE), WATER, SALT, CANOLA OIL, SUNFLOWER LECITHIN (MINIMUM 50% HYDROLYZED SUNFLOWER LECITHIN, TRICALCIUM PHOSPHATE [ANTI-CAKING AGENT], RICE FLOUR).
Dietary Information
Notable micronutrients in OATMEAL RAISIN COOKIE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 388 calories per 100 grams, OATMEAL RAISIN COOKIE gets 6% of its calories from protein, 65% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Savory, OATMEAL RAISIN COOKIE
See how Savory, OATMEAL RAISIN COOKIE compares to other foods in terms of nutrition:
- Savory, OATMEAL RAISIN COOKIE vs AbiMar, ASSORTED CREME COOKIES, ASSORTED CREME
- Savory, OATMEAL RAISIN COOKIE vs AbiMar, LEMON CREME COOKIES, LEMON CREME
- Savory, OATMEAL RAISIN COOKIE vs AbiMar, DUPLEX CREME COOKIES, DUPLEX CREME
- Savory, OATMEAL RAISIN COOKIE vs Mrs. Fields Famous, DARK CHOCOLATE OATMEAL SOFT BAKED COOKIES, DARK CHOCOLATE OATMEAL
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.