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Publix Super — COOKIES & CREAM VANILLA-FLAVORED FROZEN YOGURT, COOKIES & CREAM, VANILLA

Ice Cream & Frozen Yogurt Publix Super Markets, Inc. Branded
156 Calories
5.2g Protein
26.0g Carbs
3.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 130mg 6%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 18.8g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 0.5mg 3%
Potassium 281mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 15%
Carbs 26.0g 75%
Fat 3.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 0.5 MG 3%
Potassium, K 281 MG 6%
Sodium, Na 130 MG 6%

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Turkey Hill — CARAMEL MACCHIATO COFFE, CHOCOLATE & CARAMEL PREMIUM ICE CREAM, CARAMEL MACCHIATO 218 3.5g 28.7g 10.3g Giant Eagle — TOFFEE FLAVORED WITH CARAMEL CUPS & DENALI CARAMEL FROZEN DAIRY DESSERT, TOFFEE 214 2.4g 36.9g 7.1g Three Twins Organic — VANILLA SUNDAE CONE ICE CREAM, VANILLA 295 5.1g 34.6g 15.4g Turkey Hill — MINT CHOCOLATE COOKIE SWIRL ICE CREAM, MINT CHOCOLATE COOKIE SWIRL 266 4.3g 28.7g 16.0g Iris — COCONUT CREAM BARS, COCONUT 45 0.9g 4.9g 2.2g HP Hood — CHOCOLATE LOWFAT FROZEN YOGURT, CHOCOLATE 149 5.8g 29.9g 0.6g

About COOKIES & CREAM VANILLA-FLAVORED FROZEN YOGURT, COOKIES & CREAM, VANILLA

Publix Cookies and Cream vanilla frozen yogurt pairs cultured lowfat milk with chocolate sandwich cookie pieces. Per 96g: 156 calories, 5.21g protein, 26.04g carbs, and 3.65g fat with no fiber, a lighter frozen yogurt option with classic Oreo-style cookie crumbles throughout.

Ingredients

CULTURED LOWFAT MILK, SUGAR, CHOCOLATE SANDWICH COOKIE (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), CORN SYRUP, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS, MONO & DIGLYCERIDES, NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL FLAVOR.

Calorie Breakdown

At 156 calories per 100 grams, COOKIES & CREAM VANILLA-FLAVORED FROZEN YOGURT, COOKIES & CREAM, VANILLA gets 13% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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