Know what is on your plate.
Iris, COCONUT CREAM BARS, COCONUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (2.2g per 100g).
About COCONUT CREAM BARS, COCONUT
Solero Coconut Cream Bars are made with skim milk, cream, real coconut cream, and shredded coconut with vanilla. Per 224g: 45 calories, 4.91g carbs, 2.23g fat, and 0.89g protein, a very low-calorie, lightly sweetened frozen coconut cream dessert bar with natural ingredients.
Ingredients
INGREDIENTS: SKIM MILK. CREAM, SUGAR, COCONUT CREAM, SHREDDED COCONUT, CAROB GUM, GUAR GUM, VANILLA EXTRACT, LEMON JUICE CONCENTRATE.
Dietary Information
COCONUT CREAM BARS, COCONUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, COCONUT CREAM BARS, COCONUT gets 8% of its calories from protein, 44% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Iris, COCONUT CREAM BARS, COCONUT
See how Iris, COCONUT CREAM BARS, COCONUT compares to other foods in terms of nutrition:
- Iris, COCONUT CREAM BARS, COCONUT vs Moloko Ice Cream, VANILLA PLOMBIR RUSSIAN STYLE ICE CREAM, VANILLA PLOMBIR
- Iris, COCONUT CREAM BARS, COCONUT vs Stater Bros, ORANGE SHERBET, ORANGE
- Iris, COCONUT CREAM BARS, COCONUT vs Yasso, VANILLA BEAN FLAVORED GREEK YOGURT COATED IN A DARK CHOCOLATEY QUINOA CRUNCH POPPABLES, VANILLA BEAN
- Iris, COCONUT CREAM BARS, COCONUT vs Schnuck, CARAMEL CUSTARD SWIRL SWEET CARAMEL ICE CREAM AND RICH CUSTARD ICE CREAM SWIRLED WITH DECADENT RIBBONS OF CARAMELIZED SUGAR SUPER PREMIUM ICE CREAM, CARAMEL CUSTARD SWIRL
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.