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Harris-Teeter — COOKIES & CREAM LOW FAT FROZEN YOGURT, COOKIES & CREAM

Ice Cream & Frozen Yogurt Harris-Teeter Inc. Branded
148 Calories
3.4g Protein
28.4g Carbs
1.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 119mg 5%
Total Carbohydrate 28.4g 10%
Dietary Fiber 0g 0%
Total Sugars 18.2g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 10%
Carbs 28.4g 85%
Fat 1.7g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 180 MG 4%
Sodium, Na 119 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Good Humor-Breyers Ice Cream — ICE CREAM BARS 329 3.7g 30.5g 22.0g Good Humor-Breyers Ice Cream — ICE CREAM BARS 354 2.5g 36.7g 21.5g Good Humor-Breyers Ice Cream — ICE CREAM BARS 347 1.3g 37.3g 21.3g Good Humor-Breyers Ice Cream — ICE CREAM BARS 355 2.6g 36.8g 22.4g Good Humor-Breyers Ice Cream — ICE CREAM BARS 312 2.6g 31.2g 19.5g SPARTAN — SHERBET 128 1.2g 30.2g 1.2g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).

About COOKIES & CREAM LOW FAT FROZEN YOGURT, COOKIES & CREAM

COOKIES & CREAM LOW FAT FROZEN YOGURT, COOKIES & CREAM is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 28.4g of carbohydrates, and 1.7g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, SUGAR, CORN SYRUP, CREAM, CHOCOLATE COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, CHOCOLATE LIQUOR, SALT DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN, ARTIFICIAL FLAVOR), NONFAT DRY MILK, WHEY, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, VANILLA EXTRACT, NATURAL YOGURT FLAVOR, YOGURT CULTURES, VITAMIN A PALMITATE.

Dietary Information

COOKIES & CREAM LOW FAT FROZEN YOGURT, COOKIES & CREAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 148 calories per 100 grams, COOKIES & CREAM LOW FAT FROZEN YOGURT, COOKIES & CREAM gets 9% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harris-Teeter — COOKIES & CREAM LOW FAT FROZEN YOGURT, COOKIES & CREAM

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