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Know what is on your plate.

Good Humor-Breyers Ice Cream, ICE CREAM BARS

Ice Cream & Frozen Yogurt Good Humor-Breyers Ice Cream Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

329 Calories
3.7g Protein
30.5g Carbs
22.0g Fat
4.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 7%
Carbs 30.5g 54%
Fat 22.0g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 13.4g 67%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 37mg 2%
Total Carbohydrate 30.5g 11%
Dietary Fiber 4.9g 18%
Total Sugars 22.0g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 3.3 MG 18%
Sodium, Na 37 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (4.9g per 100g).

About ICE CREAM BARS

A chocolate-coated ice cream bar from Good Humor-Breyers, featuring a dairy ice cream center enrobed in a chocolate coating made with real cocoa, cocoa butter, and cocoa bean nibs for textural contrast. Per 100 g it delivers 329 calories, 3.7 g of protein, 30.5 g of carbohydrates, 22 g of fat, and 4.9 g of fiber. The cocoa nibs contribute a slight crunch and intensified chocolate flavor, distinguishing this from simpler confection coatings. Stabilizers including locust bean gum, carrageenan, and guar gum maintain the ice cream texture during temperature fluctuation. Annatto extract provides color. A premium novelty bar suited to occasional indulgence; contains dairy and soy.

Ingredients

MILK, SUGAR, CREAM, CHOCOLATE, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, COCOA BEAN NIBS, MILK FAT, COCOA, FRUCTOSE, WHEY, CONTAINS 1 PERCENT OR LESS OF THE FOLLOWING: SOY LECITHIN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, PGPR, GUAR GUM, CARRAGEENAN, WATER, CORN SYRUP, ANNATTO EXTRACT (COLOR), NATURAL FLAVOR, CARAMEL COLOR.

Calorie Breakdown

At 329 calories per 100 grams, ICE CREAM BARS gets 4% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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